Why We Should All Embrace Our Emotional Selves 

I’ve been completely medication-free for several months now, after nearly five years on antidepressants and anti-anxiety medication, and as a result I’m rediscovering the whole spectrum of emotions and working my way through how to reintegrate my stronger emotions – the good and the bad – into my personal and professional self. While it’s a challenge, it’s a good … More Why We Should All Embrace Our Emotional Selves 

Shaping Your Destiny

Destiny is often described as this invisible force guiding us towards a future which has already been decided for us. Is it though? Are things really that black and white? We each have our own perspectives on the subject of destiny and for me I’m not convinced that my fate was pre-determined at birth. However, … More Shaping Your Destiny

Three Simple Things You Can Do TODAY To Make Your Dreams A Reality

Dreams can come true. So sang Gabrielle in 1993, and by jove I think she was onto something. Because they really do, if you follow the simplest formula in the world: Dreams + Belief + Effort = Success. See how good I am at algebra? The thing about dreams is that they can be a … More Three Simple Things You Can Do TODAY To Make Your Dreams A Reality